Category: sports injury

Hip & Knee Pain Mar20th 2020

Lasting Relief for Hip & Knee Pain with Physical Therapy

If you have been struggling with hip pain and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of the best ways to do it. With the right

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Pre and post surgical rehab Mar12th 2020

Pre and post surgical rehab. What is it and is it really important?

One of the most important times that you could seek physical therapy is when you are facing surgical correction of a joint or muscle. Physical therapy- in the form of surgical rehab & prehab- is proven time and time again to help with preparing the body for surgical correction, as well as enhancing the recovery

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