Nov20th 2020Chronic joint pain is typically associated with arthritis, although there are other physical ailments that can lead to joint deterioration and pain. While physical therapy is not a cure for arthritis, it can help to alleviate the pain, increase your range of motion in the affected joints and help you get control over the problem
Nov10th 2020The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright
Oct20th 2020Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.
