Category: pain relief

Living in Constant Pain Apr20th 2021

Living in Constant Pain? Here Are 9 Ways Changing Up Your Diet Can Help!

Have you been living with constant chronic pain? If so, the pain might have become unbearable. Pain and inflammation are two health issues that affect much of the population in America. According to the National Institutes of Health, one in four Americans suffer from pain lasting longer than 24 hours. Thankfully, there are ways for

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Looking For a New Treatment Method Apr10th 2021

Looking For a New Treatment Method for All of Your Aches and Pains? Try Physical Therapy.

It’s no secret that the older we get, the more our bodies experience random aches and pains. A long, tough day at work, an evening spent rough-housing outside with the kids, an unexpected injury — any one of these could cause random pains that never seem to leave you alone! As we age, our bodies

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Cardio vs. Weights Mar20th 2021

Cardio vs. Weights – Which One is Best for You?

Are You Exercising Correctly for Your Needs? The debate over which is better will go on forever. Both cardio exercise and weightlifting hold equally important places when it comes to physical therapy and exercising for good health. The choice on which will serve the better purpose is made when the end goal is decided upon.

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