Category: massage therapy

Chronic Back Pain Jun10th 2020

How Do You Overcome Chronic Back Pain? Ask Our Physical Therapist

Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in activity, your back

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Physical Therapy May10th 2020

Stretching: A Healthy Part of Any Physical Therapy Program

Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how many ways stretches can help you. Here are some

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Pre and post surgical rehab Mar12th 2020

Pre and post surgical rehab. What is it and is it really important?

One of the most important times that you could seek physical therapy is when you are facing surgical correction of a joint or muscle. Physical therapy- in the form of surgical rehab & prehab- is proven time and time again to help with preparing the body for surgical correction, as well as enhancing the recovery

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