Category: joint pain

Nutrition Apr20th 2020

Improve Your Nutrition to Decrease Pain and Inflammation

Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk

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Hip & Knee Pain Mar20th 2020

Lasting Relief for Hip & Knee Pain with Physical Therapy

If you have been struggling with hip pain and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of the best ways to do it. With the right

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