Sports Massage

Sports massage is geared toward all kinds of athletes, from professionals to weekend-warriors. The technique is specific to the athlete’s sport of choice, and focuses on areas of the body that are overused and placed under excessive stress. Different than deep tissue or relaxation, the sports massage addresses specific structures including the fascia, muscle, joint capsules, and nerves in a systematic way to increase pliability and range of motion, as well as allow for an increase in the ability to strengthen and activate specific muscles. 


For more information, or answers to your questions, contact us at Wayzata & Minnetonka, MN clincs. Or if you’re ready to get started, click here to schedule an appointment.