Pages
- About Us
- Balance, Walking and Vertigo Problems
- Complimentary Assessment
- Contact Us
- Free Injury Assessment
- Health blog
- Home
- How to Make Your Shoulders Move Pain Free Again
- How to Overcome Chronic Knee or Ankle Pain
- How to Properly Recover from an Ankle or Knee Sprain
- HOW WE TREAT
- Join Our team
- Kinesio Taping
- Locations
- New Patient Welcome Series
- Patient Information
- Physician Referrals
- Privacy Policy
- Private + Small Group Yoga
- PROstretch
- Request An Appointment
- Sitemap
- Sports Massage
- Terms of Use
- Vertigo | Dizziness Rehab
- WHAT WE TREAT
- Arthritis
- Balance & Gait Training
- Chronic Pain
- Knee Pain Relief
- Motor Vehicles Injury
- Neck Pain + Headaches Relief
- Pediatrics + Torticollis
- Pre + Post Surgical Rehab
- Stroke, Parkinsons, Neurological Disorders
- TMJ DYSFUNCTION
- Vestibular Rehab
- View More Conditions
- Women’s Health
- Work Injuries
- Back Pain + Sciatica Relief
- Shoulder Pain Relief
- Labral Tears + Hip Pain Relief
- Elbow Pain Relief
- Foot + Ankle Pain Relief
- Soccer + Other Sports Injuries
- Post-Surgical Rehabilitation
- Why Your Back Hurts | Back Pain Tips to Relieve Pain
- Why Your Neck Hurts and What You Can do to Fix it
- Workshops
- Our Team
Posts by category
- Category: Health and Wellness
- What do you think is causing your back pain? Could it be a herniated disc? Find out.
- Does your desk job keep you sedentary? Here’s how to stay active during the 9-5!
- 6 Ways to Prevent Injuries While Strength Training
- High-Quality Protein: What is it and Why is it Important?
- The Connection Between Core Strength and Better Balance
- 5 Benefits of Sports Massage for Athletes
- Is Pain Stopping You From Getting Back in the Game?
- How To Spring Back From Injury Or Prepare for Surgery
- 5 Reasons Why You Need to Start Stretching
- The Unexpected Benefits of Stretching
- Still hurting? Your Diet Could Be Why
- Ask a Physical Therapist to “Screen” Your Movements This Spring
- Your Smart Phone Could Be Rapidly Aging Your Spine
- How to Put the Spring Back in Your Step
- Dry Needling: The Solution to my Headaches
- The Amazing Benefits of Stretching
- See Your Physical Therapist to Nip Potential Injuries in the Bud
- What you eat can make you hurt more
- Ready, Set, Run! Combat Depression with Regular Exercise
- Why do we regularly change the oil in our cars, but don’t check in on our body?
- Cross Training During Injury: An important part of recovery!
- What is the one BEST workout move?
- What the heck am I supposed to eat?
- Category: Back and Neck Pain
- Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain.
- 3 Simple Ways to Reduce Lower Back Pain
- Relieve Back and Neck Pain at Home
- Suffering with Back Pain? Check Your Posture!
- Is Your Back Pain Caused by a Herniated Disc?
- Tired of Lower Back Pain? Here’s What To Do.
- Without Intervention, Your Lower Back Pain Could Be Here to Stay
- 5 Ways to Relieve Neck and Back Pain
- Suffering With Back Pain? It Could Be Your Thighs…
- Don’t Let Neck Pain and Headaches Hold You Back
- Is Your Back or Neck Pain from a Herniated Disc?
- Category: Aches and Pains
- Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!
- Nutrition plays an important role in your healthy lifestyle, but did you know proper nutrition can actually help with aches and pains?
- The Natural Way to Treat Your Arthritic Aches and Pains
- Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation
- Reduce Pain and Inflammation Through Nutrition
- Is Pain Stopping You From Getting Back in the Game?
- Where Is Your Pain Coming From?
- Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain
- Category: Hip & Knee Pain
- Category: Healthy Tips
- Category: Arthritis Pain
- Category: Shoulder Pain
- Category: Nutrition
- Category: Headaches
- Category: Physical Therapy
- Category: Sports Injuries
Faqs
- How many visits do I need?
- Do you take my insurance?
- What is physical therapy?
- How do I know if physical therapy will help me?
- What is Dry Needling?
- Can I go to any physical therapy I choose?
- How do I schedule an appointment?
- What should I bring to my first appointment?
- How long will my therapy sessions last?
- How many sessions will I have?
Conditions
- Sprain / Strain
- Post-surgery Rehab
- Sprain / Strain
- Difficulty Walking
- Herniated or Bulging Disc
- Post-surgery Rehab
- Sprain / Strain
- Trochanteric Bursitis
- Osteoarthritis of The Hip
- Sciatica
- Hip Pain and Thigh Pain
- Tendon Repair & Post-surgery Rehab
- Carpal Tunnel Syndrome
- Nerve Injuries
- Tennis and Golfer's Elbow
- Elbow Pain, Wrist Pain, Hand Pain
- Compression Fractures
- Degenerative Diseases
- Piriformis Syndrome
- Total Hip Replacement / Partial Hip Replacement
- Knee Pain
- Achilles Tendonitis
- Plantar Fasciitis
- Instability
- Poor Balance / Risk of Falling
- Total Knee Replacement
- Lateral Collateral Ligament (LCL) Tears
- Medial Collateral Ligament (MCL) Tears
- Posterior Cruciate Ligament (PCL) Tears
- Anterior Cruciate Ligament (ACL) Tears
- Tendonitis
- Meniscus Injury
- Spondylolisthesis
- Osteoporosis
- Vertigo and Dizziness
- Post-surgery Rehab
- Temporomandibular Joint Dysfunction (TMD or TMJ)
- Degenerative Disc Disease
- Herniated or Bulging Disc
- Arthritis and Stenosis
- Poor Posture and Forward Head Syndrome
- Radiating pain
- Headaches and Migraines
- Whiplash
- Neck Pain
- Shoulder Pain
- Sprain / Strain
- Spinal Arthritis and Spinal Stenosis
- Sciatica and Radiating Pain
- Mid Back Pain
- Low Back Pain
- Fractures
- Dislocation, Instability
- Labrum Tear
- Frozen Shoulder / Adhesive Capsulitis
- Rotator Cuff Injuries
- Sports Injuries
- Bursitis / Tendonitis
- Fractures
- Difficulty Walking
- Post-surgery Rehab
- Sprain / Strain
- Sprain / Strain
- Post-surgery Rehab
- Post-surgery Rehab
- Fractures
