Passive Recovery Optimization

In our assisted stretching sessions, one of our expert Physical Therapists will guide you

through a series of movements designed to increase flexibility, pliability and joint mobility.This may be done passively, meaning the therapist moves you, or with some assistance. Utilizing muscle relaxation and activation techniques, our physical therapist will increase your flexibility immediately to assist with recovery as well as injury prevention.

The 25 minute session will include either the upper body, or lower body, or one general body part that needs the work, while the 55 minute session will include a whole body stretch and mobility experience.