Health blog


How to Put the Spring Back in Your Step

January 20th, 2018

There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches and pains. Fingers and joints may become sore after mundane chores, and physical undertakings that once brought joy now result in discomfort. It can be easy to become discouraged away from participating in activities that

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Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief

January 10th, 2018

Arthritis pain is a common and growing problem for many Americans today. According to recent statistics compiled by the Centers for Disease Control and Prevention (CDC), osteoarthritis (OA), is the most common type of arthritis and now afflicts at least 13.9% of the adult population, aged 25 or older. OA and other types of arthritis

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Dry Needling: The Solution to my Headaches

January 4th, 2018

Written by Molly M. Current and former patient – As I walked into Dr. Natalie’s clinic, my thoughts were consumed by the headaches I had been battling on and off for years. A combination of constant computer work, stress, weightlifting and sports injuries finally emerged as increased tension and overuse of my upper trap musclces. I

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