Health Blog

5 Ways Stretching Daily Can Improve Your Life | Reneu Sport + Health May12th 2021

5 Ways Stretching Daily Can Improve Your Life

Have you found that your joints and muscles bring you discomfort or feel achy and stiff after a long workout? Are you not getting the results you want even though you’re exercising every day? There might be a reason for that — you aren’t stretching enough! Our clinic would love to help you create a

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4 Ways Physical Therapy Can Relieve Your Back Pain May3rd 2021

4 Ways Physical Therapy Can Relieve Your Back Pain

Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing pain in your back? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with

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Living in Constant Pain Apr20th 2021

Living in Constant Pain? Here Are 9 Ways Changing Up Your Diet Can Help!

Have you been living with constant chronic pain? If so, the pain might have become unbearable. Pain and inflammation are two health issues that affect much of the population in America. According to the National Institutes of Health, one in four Americans suffer from pain lasting longer than 24 hours. Thankfully, there are ways for

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