Health blog

Aches and Pains

4 Things to do if you Wake up Feeling Achy

January 10th, 2020

It’s one thing to go to bed feeling sore and achy. At the end of a long day, feeling a little sore is somewhat normal. After all, you’ve been pushing your body for somewhere between 12 – 16 hours, taking care of your family, your pets, your office concerns, and your home—who wouldn’t feel a

Read Full Post

physical therapy

Physical Therapy can help you ditch the pain meds!

December 20th, 2019

Are you taking pain meds to manage your pain? If so, it just may not be a good choice. “It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day

Read Full Post

back pain

What do you think is causing your back pain? Could it be a herniated disc? Find out.

December 10th, 2019

Back pain is not something you want to ignore for long. One of the most common causes of pain among adults in the United States, back pain can develop for any number of endless reasons, and once it develops it doesn’t always go away all that easily. When pain in the back lingers well beyond

Read Full Post