Health blog

herniated disc

Is Your Back Pain Caused by a Herniated Disc?

January 20th, 2019

A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back, but can occur in the mid back or neck as well. The spine is comprised of 24 bones (vertebrae), and five of them are found in the lower back. There are also nerves and intervertebral

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knee and hip pain

Overcome Knee and Hip Pain for Good with Physical Therapy

January 10th, 2019

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an

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How To Spring Back From Injury Or Prepare for Surgery

December 20th, 2018

Whether you’re suffering from an injury or have just decided to undergo surgery, a  physical therapist can create a personalized program to help you return to normal more quickly. Call us at Reneu Sport + Health if you have questions or for information to see how physical therapy can help you achieve better overall health and greater

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