Health blog


5 Ways to Relieve Neck and Back Pain

May 20th, 2018

How to Reduce Neck and Back Pain Many people suffer from neck and/or back pain and don’t know how to fix it, or think its something they have to just “live with.” Your pain might be from a previous injury, arthritis, bad posture or another cause. However, there are things that you can do to

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Ask a Physical Therapist to “Screen” Your Movements This Spring

May 11th, 2018

Let’s talk about the last time you—or someone close to you—interviewed for a new job. Chances are that the first step was a phone screen with your potential employer, and when you passed that portion of the process with flying colors, you were then invited for an in-person interview. At that stage, the employer probably

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Rotator Cuff + How to Relieve Your Shoulder Pain

May 10th, 2018

Do you have pain in your shoulder? Not sure what you did to cause it? The problem could be a result of rotator cuff damage or overuse? That’s right, your shoulder pain that comes along with certain motions, or that you notice during sleeping, could be a result of rotator cuff tendon issues. What Does

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