Apr10th 2021It’s no secret that the older we get, the more our bodies experience random aches and pains. A long, tough day at work, an evening spent rough-housing outside with the kids, an unexpected injury — any one of these could cause random pains that never seem to leave you alone! As we age, our bodies
Apr20th 2020Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk
Jan10th 2020It’s one thing to go to bed feeling sore and achy. At the end of a long day, feeling a little sore is somewhat normal. After all, you’ve been pushing your body for somewhere between 12 – 16 hours, taking care of your family, your pets, your office concerns, and your home—who wouldn’t feel a
